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What to Expect after a Vaginal Delivery?

What to Expect after a Vaginal Delivery? If you have just given birth to a beautiful baby through the vaginal process, then your body may have experienced some trauma from the process. To help you understand what to expect after…

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How to teach your Child Mindfulness

How to teach your Child Mindfulness Teaching your child mindfulness from a young age instils in them a firm belief that they are in charge of their thoughts and feelings. According to Jo Howarth, author of Glad to Be Dan,…

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Sensory Play Benefits for Children

Sensory Play Benefits for Children The senses are an important part to any person’s daily life. This goes especially for an infant or young child. Children and adults, for that matter, explore, learn, and experience the world around them through…

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