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Tips on How to Discipline Your Child

Tips on How to Discipline Your Child To shape up the behaviour of your child, it is important to put necessary measures in place to instill discipline. Many people shy away from taking charge of disciplining their children. The perception…

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18 Things NOT to do After Giving Birth

18 Things NOT to do After Giving Birth Did you know that it’s always a joy to deliver your newborn healthy and safely? Parents welcome the birth of their newborn with joy. However, the first few weeks after birth becomes…

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How to Fix Diastasis Recti and Safe Exercises

How to Fix Diastasis Recti and Safe Exercises During pregnancy, the body undergoes significant changes to accommodate the growing baby. One of the most common changes is the expansion of the abdominal muscles. As a result, most women will experience…

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